Stop guessing about what your body needs.
You’re eating well. You’ve tried all of the supplements. Maybe you’ve even been told your labs look “normal.”
But you still don’t feel like yourself.
At in·well, I take a personalized, root-cause approach to helping you better understand where your body may need additional support and take the guesswork out of what to try next.
Using your health history, symptoms, functional testing and muscle testing, we’ll create a targeted supplement protocol and continually refine it based on how you’re responding.
Because the goal isn’t more supplements. It's more personalized support.
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Your symptoms are information, but they don’t always tell us the whole story.
A root-cause approach looks beyond what you’re experiencing and asks what may be contributing to it in the first place.
Instead of chasing each symptom individually, we look at the bigger picture to identify areas that may need additional support.
You are in the right place if...
You feel like you’re doing all of the “right” things, taking all of the latest and greatest supplements, but you still don’t feel your best.
Maybe you’re navigating:
Persistent fatigue or low energy
Digestive issues like bloating, constipation or food sensitivities
Hormone or thyroid concerns
Brain fog or difficulty concentrating
Stress and feeling depleted
Inflammation or immune system stress
Blood sugar fluctuations or cravings
Unexplained changes in how you feel
Autoimmune conditions and chronic symptoms
Or maybe you don’t have one major complaint at all, you simply want to feel more in tune with your body and confident that the supplements you’re taking make sense for you.
You don’t need another generic wellness protocol.
You need a way to stop guessing.
A Different Approach to Healing
Most approaches to health focus on managing symptoms. At in·well, we take a different path - one that looks deeper to understand why those symptoms are happening in the first place.
Your job isn't to know why you feel off. That's my job to help you uncover.
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We start with your health history, symptoms, functional lab work, and muscle testing to better understand where your body may need support.
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We strengthen the foundations first with targeted supplements and lifestyle support personalized to what we uncover.
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Once we’ve laid the groundwork and prepared your body for deeper work, we move into a personalized detox protocol designed around your body’s specific needs and root-causes identified.
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Your body is constantly changing and your protocol should reflect that.
Using ongoing feedback through muscle testing, we continuously refine your plan to meet your body where it is, every step of the way.
Healing isn’t about doing more, it’s about doing what your body actually needs.
in·depth: My signature 1:1 program
10 private 1:1 sessions
in·depth is a personalized health program designed to help you better understand what may be contributing to how you feel, simplify the supplement guesswork, and build a targeted plan based on you. Rather than giving you a protocol and sending you on your way, we work together over 10 sessions to assess, support, detox, and refine.
What's included:
Comprehensive Health Assessment
We start by looking at the whole picture: your health history, current symptoms, medications, supplements, previous labs, lifestyle and what you’ve already tried.
Functional Testing
We use functional lab testing to provide another piece of information about what may warrant additional support.
Muscle Testing
Muscle testing is used as one tool alongside your history, symptoms and available testing to help individualize recommendations and reassess your protocol throughout our work together.
Personalized Supplement Protocol
No more adding supplements simply because someone online told you they’re “good for hormones,” “good for your gut,” or something everyone should take. We’ll create a targeted protocol based on your individual picture and prioritize what your body actually needs.
Ongoing Reassessment + Refinement
Your protocol isn’t static. Throughout our 10 sessions, we’ll check in on how you’re feeling, reassess what we’re working on and adjust your support accordingly.
Personalized Detox Support
Once we’ve built the foundations and prepared your body for deeper work, we’ll move into a personalized detox protocol. Your specific protocol is guided by what we uncover through your health history, functional labs, muscle testing, and how your body responds along the way.
Preferred Supplement Pricing
Clients receive access to preferred pricing on practitioner-quality supplements throughout our time working together.
And after in·depth?
At the end of your 10 sessions, we'll review your progress and determine what support makes sense from there. Some clients are ready to continue independently, while others choose occasional check-ins as needed. The goal isn’t to keep you on a program forever, it’s to get you more in tune with your own body!
What Clients Are Saying
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I’ve been seeing Emily for years, and she has truly been a game changer for my overall health and well-being. She makes everything feel approachable instead of overwhelming and doesn’t just hand you a protocol — she gives realistic, thoughtful solutions and truly collaborates with you. I always leave our sessions feeling supported, empowered, and like I’m actually getting to the root of what’s going on. -J.O.
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I’ve worked with Emily for several years, and she completely transformed my gut health. She is incredibly knowledgeable, thoughtful, and truly cares about her patients. I always feel heard, supported, and confident in the plan she creates for me. I’m so grateful for her help and would recommend her to anyone. - K.P.
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I was a bit skeptical when I first started working with Emily having never tried Muscle Testing, but after working together for just a few weeks, Im a believer and would recommend her services to anyone. - A.E. '
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Working with Emily has been one of the best decisions I’ve made for my health. I came to her after months of unexplained eye rashes, low energy, and digestive issues, feeling completely defeated. The rashes haven’t returned, my energy has improved dramatically, and my skin and overall health feel stronger than ever. I only wish I hadn’t waited so long - D.P.
My Journey to Health
After living with autoimmune thyroid issues for more than 15 years, I understand how discouraging it can be to do “all the right things” and still not feel well. Despite medication and routine blood work, symptoms like fatigue, weight gain, anxiety, hair loss, and poor circulation persisted, and I was left feeling unlike myself.
Feeling frustrated and desperate for answers, I discovered muscle testing, which completely changed my relationship with my health. By identifying and addressing the root causes of my symptoms, I experienced profound improvements not just in regard to my symptoms, but my life overall. Layering in lab work gave me the markers to assess progress in real time and personalize my care even further, which is why I love working with both modalities for deeper, more personalized healing.
That journey changed my life, and my career. After 10 years in corporate finance, I felt called to step away and pursue work that truly mattered to me. Today, I’m deeply passionate about helping others who feel stuck, unheard, or exhausted by symptoms they can’t seem to shake. I started in·well because I’ve seen this approach work firsthand, and it’s an honor to walk alongside others on their healing journey.
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Certifications & Experience:
Nutrition Response Testing® (NRT) Trained & Certified
4+ Years of Clinical Experience in Muscle Testing (NRT) & Nutrition consulting
Supported over 200 clients in addressing root-cause health imbalances
Certified Nutritional Therapy Practitioner (NTP)
Trained through the Nutritional Therapy Association to identify foundational imbalances in the body and provide guidance using nutritional modalities, including blood sugar regulation, mineral balance, digestive support, and stress management
MCBE (Mastering the Clinical Blood Chemistry Exam) Training Completed
Advanced functional interpretation of blood chemistry patterns